Prehabilitation
Prehabilitation

You’ve probably heard of the term rehabilitation. In essence, it is what physiotherapists do!  We get you back doing the things you love following an injury or surgery. But did you know that prehabilitation in the lead up to the sporting season or surgery is just as important?

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Working-from-home
Work-from-home-workstation

It has been over a year since the 100th COVID-19 case was recorded in March 2020, Australians are working from home more than they were before the pandemic, and they expect this pattern to continue, according to data released by the Australian Bureau of Statistics (ABS). Stats have revealed that around 47 per cent of employed Australians expected the amount of work from home to remain the same, 11 per cent expected a decrease and 8 per cent expected an increase*.

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