Functional Electrical Stimulation (FES) is a treatment technique that uses electrical currents to activate nerves in a muscle that has become paralysed or weakened due to damage in your brain or spinal cord. Essentially, it’s like giving your muscles a little poke to get them moving again.

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Tennis elbow (or lateral epicondylitis) is a term used to describe pain on the outside of the elbow which typically gets worse with gripping and lifting activities. Despite its name, this injury is not only seen in tennis players but also in people whose jobs involve repetitive use of the forearm muscles like electricians, carpenters, computer users, musicians, athletes etc.

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Prehabilitation
Prehabilitation

You’ve probably heard of the term rehabilitation. In essence, it is what physiotherapists do!  We get you back doing the things you love following an injury or surgery. But did you know that prehabilitation in the lead up to the sporting season or surgery is just as important?

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