The Physio Clinic Walking Group
Welcome to The Physio Clinic
At The Physio Clinic, our aim is to get you back to work, sport and life faster. Our focus is to provide personalised care, empower you through education and help you achieve long lasting results.
We’re a South Australian owned and operated group of physio practices, established in 2002. Our qualified physiotherapists are highly experienced and seek to listen, understand and work with you to achieve your goals.
Our clinics are committed to being at the forefront of delivering evidence-based treatment, and have forged a strong reputation based on quality and wide ranging services.
We are proud to offer a variety of physiotherapists across our locations who have completed further studies in the science of pain and in the treatment of pain using a combination of hands-on and exercise based treatment..
The Physio Clinic is excited to be launching free walking groups across all 3 of our locations! We were joined by some of our patients and team members for our first group of the year, on Saturday the 27th of March at Victoria Park.
Walking provides several health benefits including but not limited to:
Increased cardiovascular and respiratory (heart and lung) fitness Improved management of chronic conditions such as high blood pressure, diabetes and high cholesterolImproved mental health and cognitive function Improved balanceIncreased muscle mass, strength and endurance
As 2020 comes to a close, we would like to extend a huge thank you to our community for your continued support throughout this year. Our clinic hours will vary over this holiday season, as our team enjoys a well-deserved break. We have outlined these changes below, and encourage people to book in advance to ensure you don't miss out on an appointment.
Before attending your next appointment, please complete the following questionnaire to ensure that you are adhering to current government protocols.
COVID-19 Screening Questionnaire
Are you feeling unwell with symptoms such as fever, sore throat, cough or shortness of breath?Have you had close contact* with someone who has a confirmed case of coronavirus (COVID-19)? *Face-to-face contact for more than 15 minutes, or have shared an enclosed space for more than two hours.Are you under the direction to quarantine or self isolate?