What’s that machine at Blackwood that makes you jiggle?
Who remembers a time where losing weight was as simple as putting the roast in the oven, walking out to the living room, strapping a belt around you, turning the machine on and standing there as this marvellous device jiggles your fat away?
Well I’ll be honest, I don’t, but I have seen photos with some interesting haircuts and waist lines that didn’t change.
“Chris, where are you going with this?”
I’m talking about Whole Body Vibration (WBV) ladies and gentlemen! Though I do have some sad news however, WBV will not help you get toned, but Sarah’s blog might.
This neat little machine situated at our Blackwood practice works by rhythmically pushing up against your body – which, through gravity, is pushing down on the plate – giving your body the perceived feeling of an ‘increase in gravity’.
“….What?” Read more