Jade graduated from ACU with a Masters of Exercise Physiology in 2023 and worked in the Occupation Rehabilitation space. During her time working in occupational rehab, Jade gained experience with a wide variety of musculoskeletal injuries and saw firsthand the importance of working with a multidisciplinary team to improve outcomes and quality of life for clients.
Growing up, Jade was heavily involved in sports including netball, cricket, soccer, hockey and cross-country both as a hobby and high-level competitions. Her love for sport sparked an interest in how to optimise both physical and mental health to be able to best perform at high levels and how to get back to performing after an injury.
Jade believes that knowledge is power and it has a significant impact on a person’s ability to make informed choices about their health and leading a fulfilling life. She’s also passionate about exercise as medicine and its integral role in improving health and quality of life. Jade creates individualised programs that are based on the latest research, and are safe and effective while ensuring that it’s enjoyable and engaging; she believes this is key to providing the best, most holistic care for patients.
Jade’s areas of interest include;
- Cardiovascular health and conditions
- Cancer/Oncology
- Women’s Health
- Musculoskeletal and sports injuries
- Strength and Conditioning
Outside of work, Jade enjoys any and all activities that involve getting outdoors including camping, snowboarding and hiking. She also loves to travel, both overseas and around Australia. Jade is also an avid photographer and loves to get creative by drawing and painting.
Fun Fact: Jade has been skydiving twice but will NEVER go bungee jumping – too scary!
