Returning To Exercise Post-COVID
Welcome to The Physio Clinic
At The Physio Clinic, our aim is to get you back to work, sport and life faster. Our focus is to provide personalised care, empower you through education and help you achieve long lasting results.
We’re a South Australian owned and operated group of physio practices, established in 2002. Our qualified physiotherapists are highly experienced and seek to listen, understand and work with you to achieve your goals.
Our clinics are committed to being at the forefront of delivering evidence-based treatment, and have forged a strong reputation based on quality and wide ranging services.
We are proud to offer a variety of physiotherapists across our locations who have completed further studies in the science of pain and in the treatment of pain using a combination of hands-on and exercise based treatment..
With the rising case numbers, returning to exercise post-COVID is becoming an increasing concern for many of us. Ongoing effects of the virus can make being physically active challenging, which may even begin to take a toll on your mental health.
Multiple sclerosis or MS is a progressive autoimmune disease affecting the central nervous system. It is more common in women, and usually begins at ages 20-40 years old.
You’ve probably heard of the term rehabilitation. In essence, it is what physiotherapists do! We get you back doing the things you love following an injury or surgery. But did you know that prehabilitation in the lead up to the sporting season or surgery is just as important?